The basic fact about snoring is that the condition is one of the culprits that deprive a lot of people from their much needed sleep. The sound of snoring should be able to wake a lighter sleeper.
So if you are disturbed with this problem, especially if you spouse or someone you share the same room or bed is involved, then the best way to go is to consider helping the snorer get back to his or her normal self. The truth is that trying to help the other person stop their snoring can be of help in that way. If you have a spouse and you snore a lot, it is important you employ them to help out in your efforts to combat your snoring. It's hard to do it on your own.
In their own little way of helping they could just move a bit closer to you, help you turn over, or wake you up so that you turn over by yourself. Soon enough, you might be able to do that yourself, and that's bye-bye to snoring.
There are several ways to defeat your snoring problem if you really want to kick out the problem. One of the easiest ways to correct your snoring problem is to examine your sleeping position. For instance, sleeping with your head thrown backwards is no way to stop your snoring. If anything, it will only get worse that way. You should lie on your side so that air passing through your throat does not get trapped enough to cause the sounds. It is a good first step to putting an end to all the embarrassment.